Welcome to my blog.
On this page I intend to share with you articles, videos and books I find interesting and relevant for my work as a psychotherapist.
13 September 2018
Dissociation is a mental process of disconnecting from one's thoughts, feelings, memories or sense of identity.
Here some videos by the American psychologist Allan Schore.
Allan Schore explains dissociation and why people may self-harm
Allan Schore on the physiological impact of dissociation
Allan Schore on hypo- and hyper-arousal and why it is sometimes impossible to take in comfort
28 August 2018
A video on psychoanalysis from my home country:
Source: The Vienna Psychoanalyst
13 August 2018
Revealing study on whether our attachment style may contribute to a more problematic use of social media:
Can social attachment contribute to a problematic facebook use?
20 July 2018
Is a constant pursuit of happiness bad for us? What does happiness look like?
"Having emotional diversity is key to maintaining wellbeing and physical health."
Listen to this podcast:
The Dark Side of Happiness