Duration and Frequency of Sessions
Psychotherapy is not a "quick fix". It is about exploring and becoming aware of unhelpful unconscious ways of thinking, feeling and behaving. We need to repeat these ways over and over again ("repetition compulsion") to understand, what the models are we are working from. Once these models are made conscious, they are open to change.
I operate a sliding scale of fees, depending on your income, the time of day you need the appointment and other circumstances. Fees are between £40 and £60.
I provide online counselling via VSee, a secure video chat, specially designed for healthcare users.